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我们都需要一段时间,在我

我们都需要一段时间,在我们的生活中,我们只是退后一步,采取行动。无论是在早上你匆匆忙忙地开始新的一天,还是在下午,你遇到了一天中的低谷,通常都有一段时间你需要重新开始。因此,我们开始了一个系列,围绕着“安全的力量”展开,它将于周三发布,帮助你减轻压力。今天,我们和我们的朋友@serenawilliams一起,看看她是如何找到放松的时刻的。我们花点时间鼓励你自己。在接下来的几周里,我们将继续关注更多的减压方法。@thefrontrunnaz的音乐

We all need some time in our day where we just step back and #TakeAMoment. Whether that’s in the morning when you’re rushing to start your day, or in the afternoon and you hit that mid-day slump, there’s usually a period when you need a reset. So we’re starting a series centered around the #PowerofSanctuary that will be released on #WellnessWednesday to help you lower your stresses. Today, we’re taking some time with our friend, @serenawilliams, to see how she finds moments to relax. We encourage you, just like Serena, to take this moment to do something for yourself. And stay tuned in the coming weeks for more ways to de-stress. Music by @thefrontrunnaz
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· 3个月前 2020-07-09 04:43:37 浏览 40 次
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